Right here’s the way to make refried beans (unit value: negligible)
First you get a 20lbs bag of pinto beans totally free at freecycle.org
Second, you are taking a big bowl and soak the some beans in water all day.
Third, you cook dinner them in a strain cooker. An odd pot works as properly, but it surely takes 3 instances as lengthy and requires 6 instances as a lot electrical energy, gasoline, and many others.
Fourth, you mince an onion and crush a couple of garlic. By a couple of I imply loads
Fifth, you saute the onion and garlic in a deep pan till golden brown. Forged iron works nice(*). I exploit considered one of these. Use extra oil than you assume.You in all probability need to cowl 1/4 of the underside. I used olive oil.
(*) Method higher than teflon!
Sixth, get the beans out of the strain cooker. Drain the water and dump them within the pan. Mash a few of them. Stir and attempt to get all of them fried. Ensure that they don’t burn. This could take ten minutes or so. Add oil in the event that they appear to be they’ll burn. Additionally, flip down the warmth.
Specialists can use do-it-yourself lard or bacon grease as a substitute of olive oil.
Serve with tortilla shells, rice, tomatoes, salad, cheese, salsa, olives, … or no matter you favor.
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Initially posted 2008-03-31 07:27:43.